You might know what the ‘Golden Hour’ is in the context of medicine(that critical time when getting treatment or medicine on board will have more benefits and potentially save a life)….many of our clients and students speak this language fluently. But, do you know what the golden hour after birth is? Well, let’s hear this…

Love in the Time of Cholera…..This is the name of a movie from 2007 with Javier Bardem. Although were not dealing with Cholera now, what we are facing is much worse and much more contagious. We are all on lockdown in quarantine….rules in the hospitals have changed and birthing families can’t have doulas present with…

This can be a really stressful time for everyone. ESPECIALLY if you’re getting ready to welcome a new baby into the family. The extra anxiety of not knowing if you will be exposed to the virus in the hospital….will your partner be able to be present with you….can your doula, who you have gotten to…

This topic came up in class today…..something not everyone is talking about but many women are experiencing—varicosities in pregnancy. What the heck is that? When you’re pregnant, you have more circulating blood in your body. This is a protective factor for you and for baby. You also have more of the hormone progesterone flowing. Progesterone…

The words ‘Postpartum Depression’ bring up all kinds of thoughts and feelings for many….for families with new infants, for birthing people who have had a traumatic birth experience…..for people who have special needs children who were premature….and for women and families with perfectly normal, healthy deliveries and healthy infants. Postpartum Depression (PPD) and Postpartum Mood…