Bradley Method Birthing Classes
The Bradley Method childbirth education course is a comprehensive program that focuses on natural childbirth techniques and empowering expectant parents. Developed by Dr. Robert Bradley in the late 1940s, this method has gained popularity for its emphasis on partner involvement and preparation for a drug-free birth experience.
Our modern Bradley Method childbirth education course offers numerous benefits for expectant parents seeking a natural and empowered birth experience. By gaining knowledge, practicing relaxation techniques, involving the birth partner, and fostering emotional empowerment, parents can approach childbirth with confidence, reduce anxiety, and enhance their overall satisfaction with the process.
Offered by the highly experienced Jodi Graves of Michigan Family Doulas, these classes are available in both live virtual and self-taught, go-at-your-own-pace formats.
Daddy Boot Camp:
Join us for this in-person 1-2 hour class with an experienced daddy at the helm. Think you know how to diaper, bathe, feed, burp, soothe and carry your baby? What the heck is paced-feeding? Do you know what will happen to your partner as she transitions from pregnancy to postpartum?
Slightly intimidated by all the terms you’ve heard: lactation, lochia, night sweats, postpartum mood and anxiety disorders (and so many more)? Don’t worry, this experienced daddy will give you the scoop on everything you can expect in a fun and interactive environment-all in a language you can speak. You’ll even learn how to diaper your baby and how to properly feed them.
Join Ken, our ‘ex-marine’ daddy with over 15 years of experience for a class you won’t forget! $100.
Postpartum Fitness Exclusive Offer with FIGR
Whether it's right after birth, or weeks down the road, when you feel ready to begin your physical recovery or return to fitness, do it with our postpartum fitness expert, Katelyn Darkangelo, from FIGR.
This package starts with an hour-long one-on-one zoom coaching call to walk you through key early postpartum recovery activities (breath, alignment, mobility, initial exercises). From there, you'll develop a personalized postpartum return to fitness timeline and game plan based on your birth experience (and any potential complications), goals, current mental/emotional state, and equipment access.
Katelyn will then set you up with a full month of her postpartum fitness app and access to her virtual Core Lab (8 module video course coaching you through the most effective ways to gain back core function and strength postpartum) to make sure you get the continued guidance you need to get back to the activities you love.
Get the full package for $350.