Posts by Jodi Graves
Birth Advocacy: The Core Difference Between Agency and Office-Based Doulas
Hi, Michigan Families! Jodi Graves here, the Founder of Michigan Family Doulas. In my 25+ years in the doula industry, I’ve seen the landscape of birth advocacy change dramatically. One of the most common questions I get today addresses the “doulas” an OB/GYN office or hospital program sometimes offers directly. It’s wonderful that more medical…
Read MoreThe Fertility Diet: 15 Foods That Naturally Boost Your Chances to Conceive
If you’re trying to conceive, what you eat can make a real difference. Fertility is about more than timing — it’s about nourishing your body with the right nutrients to support
Read MoreGBS Awareness: Everything Expectant Michigan Families Need to Know
October is Prenatal-onset GBS Disease Recognition Month, a crucial time to focus on a common health topic for expectant parents: Group B Streptococcus (GBS). While the name sounds intimidating, understanding this bacterium is the best way to protect your newborn. Michigan Family Doulas gives you evidence-based information, empowering you to make safe decisions about GBS.…
Read MoreJodi’s Clean Pumpkin Muffins for Moms
Hello Michigan Family Doulas clients! Jodi here, and with the crisp autumn air officially here, I can’t help but think about all things pumpkin. While pumpkin spice lattes might be tempting, I’ve got something even better for you! Take a look at this recipe for delicious, clean Pumpkin Muffins that are packed with nutrients, not…
Read MoreDay 7 With My Newborn: Surviving the First Week of Breastfeeding, Diapers, and Chaos
It’s official! I’ve survived my baby’s first week of life. Seven days of nonstop feeding, crying and laundry that multiplies like gremlins.
Read MoreWhy Am I So Sweaty?
Postpartum Night or Day Sweats: Why is it happening? How Can I Stop it? Why You Might Be Sweating More After Birth — Especially If You’re Breastfeeding If you wake up drenched in sweat after having your baby, don’t panic — postpartum sweating is completely normal! After delivery, your body works hard to get rid…
Read MoreSeamless Sleep Coaching: From Day One to Dreamland with MFD & MFN
At Michigan Family Doulas (MFD), we’ve always focused on building strong foundations for families during the crucial postpartum phase. We help you navigate the initial sleepless nights, establish confidence, and embrace the chaos. But what happens when the initial fog lifts, and you’re ready to tackle those bigger sleep coaching milestones? That’s where our sister…
Read MoreSet It & Forget It: The Crock-Pot Meal for New Moms
Life with a newborn is a beautiful whirlwind. For breastfeeding moms in our Michigan community, finding time to prepare healthy, nourishing meals can feel like an impossible task. We get it! You’re juggling feedings, diaper changes, and trying to grab a few precious moments of rest. Try this Crock-Pot Meal for New Moms! At Michigan…
Read MoreSweet Dreams & Safe Sleep: What Grandma Knew (and What We Know Now!)
This Infant Safe Sleep Month, let’s talk about how much safe sleep advice has evolved and, more importantly, why.
Read MoreBeyond the “Bounce Back”: A Postpartum Fitness & Health Guide for National Women’s Health and Fitness Day
On September 24th, we celebrate National Women’s Health and Fitness Day, a time to focus on the well-being and strength of women everywhere. The postpartum journey is a powerful, transformative experience, but the pressure to “bounce back” can make the conversation around health and fitness feel overwhelming. At Michigan Family Doulas, we believe that postpartum…
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