Doula Musings
Beyond “Eating for Two”: Understanding Breastfeeding Nutrition
Welcome to August, which marks National Breastfeeding Awareness Month! Here at Michigan Family Doulas, we’re passionate about supporting families through every stage of their feeding journey. We understand that nourishing yourself while breastfeeding is so important – not only for your baby’s growth and development but also for your own energy, recovery, and overall well-being.…
Day 3 With My Newborn: The Milk-Stained Chronicles
Well, here we are. Day 3 With My Newborn. I’d like to say I’m thriving, but honestly, I just found a pacifier in my coffee mug and I’m not entirely sure I didn’t sip around it. Also, please don’t judge me but I am not bothering with decaf coffee. I asked my husband for an…
Day 2 With My Baby: Newborn Poop and All
I thought our first night with our newborn would be a lot harder than it was
Day 1 With My Newborn Baby
Blog 1: A Day-by-Day Look at the First Month with Your Newborn We just pulled out of the parking lot with this tiny, perfect little angel. Is the car seat secured properly? I’m not really sure…thank goodness I decided to sit in the backseat next to her so I can watch her closely. She’s so…
Celebrating Our Amazing Parents on Compliment Day
Did you know March 1st is World Compliment Day? We at Michigan Family Doulas want to take a moment to celebrate you and the incredible journey you are on. Parenthood is a beautiful, challenging, and transformative experience, and we are in awe of your strength, dedication, and love. You Are Amazing Every day, you show…
How to Use Pumped Milk for Better Baby Sleep: The Importance of Tryptophan
We all know about tryptophan—it’s the chemical in turkey that makes us sleepy after we gorge ourselves on Thanksgiving. But did you know that tryptophan is also an essential amino acid that plays a crucial role in our sleep patterns? Let’s dive deeper into what tryptophan is and how it benefits both adults and infants.…
Maternal Health Awareness Day: Know What’s at Stake
Did you know that 40 million women every year who give birth suffer from long-term detrimental health complications that have never been seen in generations before us? As we approach Maternal Health Awareness Day on January 23, 2025, it’s crucial to shine a light on the importance of maternal health and the ongoing efforts to…
The Hilarious World of Pregnancy Cravings: A Journey Through Pickles and Ice Cream
Ah, pregnancy cravings! Those delightful, bizarre, and sometimes downright hilarious urges that make expectant mothers raid the fridge at 3 AM for a pickle and peanut butter sandwich. If you’re pregnant or have ever been around someone who is, you know that these cravings are no joke. But let’s take a lighthearted look at some…
How a VBAC Looks Different with Doula Support
Choosing to have a Vaginal Birth After Cesarean (VBAC) is a significant decision for many women. It comes with its own set of challenges and emotional complexities. Having a doula by your side can make a world of difference in this journey. Here’s how a VBAC experience can be transformed with the support of a…
Welcoming a New Baby into the World: A Doula’s Musings
As a birth doula for over 20 years, I have the incredible honor of supporting families during one of the most transformative moments of their lives. Each birth is unique, and every family has its own story. Here’s a glimpse into what it’s like welcoming a new baby into the world from my perspective. The…