New Family Tips
Post #2: Sleep Deprivation in a Michigan Winter Hits Different
Newborn isolation is real. Winter amplifies it. And isolation + sleep deprivation can intensify:
Anxiety
Irritability
Postpartum blues
Feelings of being overwhelmed
This is why in-home postpartum support in Michigan isn’t a luxury — it’s preventative care
The Fourth Trimester Files
Navigating newborn life? This series breaks down real fourth trimester challenges & how postpartum doulas & nannies support Michigan families—without the fluff.
Baby Nanny vs. Postpartum Doula: What’s the Difference?
While both nannies and doulas work with infants, their roles, training, and purpose are very different. Understanding these differences can help you choose the right support for your family during the postpartum period and beyond. Here’s a hint: doulas aren’t just hippies!
Creating a Gentle Routine with Your Newborn (Without a Strict Schedule)
The truth? Newborn routines don’t look like schedules—and that’s okay. A gentle, flexible rhythm can help both you and your baby feel more grounded without adding pressure.
Flu Season with a Newborn: What Parents Should Know (and What Really Matters)
Bringing home a newborn is tender, surreal, and—during flu season—often a little nerve-wracking. When your baby is brand new, their immune system is still developing, and even minor illnesses can feel overwhelming for parents.
Why Pediatrician Recommendations Can Feel So Confusing for New Michigan Parents
Many new Michigan parents feel overwhelmed by confusing pediatrician recommendations. Learn why guidance varies so much and how Michigan Family Doulas & Nannies help families feel supported, confident, and informed.
The Postpartum Myth: Why ‘Toughing It Out’ Hurts Your Recovery (and Your Baby)
New mom mental health is damaged by “Supermom Pressure,” a belief that hurts postpartum recovery and can impact your new baby’s well-being.
Seamless Sleep Coaching: From Day One to Dreamland with MFD & MFN
At Michigan Family Doulas (MFD), we’ve always focused on building strong foundations for families during the crucial postpartum phase. We help you navigate the initial sleepless nights, establish confidence, and embrace the chaos. But what happens when the initial fog lifts, and you’re ready to tackle those bigger sleep coaching milestones? That’s where our sister…
Sweet Dreams & Safe Sleep: What Grandma Knew (and What We Know Now!)
This Infant Safe Sleep Month, let’s talk about how much safe sleep advice has evolved and, more importantly, why.
From Postpartum Doula to Nanny: Your Guide to Family Care in Metro Detroit
The world of postpartum and newborn care can be confusing, with a variety of titles that sound similar but offer very different services. For families in Metro Detroit, knowing the difference between a postpartum doula and a night nurse—or a nanny and a newborn care specialist—is key to getting the right family care support. Michigan…