Prenatal Infection Prevention Month: A Guide for Expecting Families
Pregnancy is a time of excitement, joy, and anticipation. It’s also a period when expectant families need to be particularly mindful of their health and well-being. February is Prenatal Infection Prevention Month, a time dedicated to raising awareness about the risks of infections during pregnancy and how to prevent them. At Michigan Family Doulas, we believe that education is key to a healthy pregnancy, so we’re here to share essential information and practical tips to help you safeguard your health and your baby’s development.
Understanding Perinatal Infections
Perinatal infections can occur when harmful viruses, bacteria, or other pathogens are transmitted from the mother to the baby during pregnancy. Some infections can cause serious complications, including preterm labor, birth defects, and developmental delays. Common prenatal infections include:
- Group B Streptococcus (GBS): A bacterial infection that can be passed to the baby during childbirth.
- Cytomegalovirus (CMV): A viral infection that can lead to hearing loss and developmental disabilities.
- Toxoplasmosis: A parasitic infection often contracted from contaminated food or contact with cat feces.
- Listeriosis: A bacterial infection from consuming contaminated food, such as unpasteurized dairy products or deli meats.
Preventing Prenatal Infections
Preventing prenatal infections requires a proactive approach to health and hygiene. Here are some essential tips to help you minimize your risk:
- Practice Good Hygiene: Wash your hands frequently with soap and water, especially after using the restroom, handling raw food, or touching animals.
- Safe Food Handling: Avoid raw or undercooked meat, unpasteurized dairy products, and deli meats. Wash fruits and vegetables thoroughly before eating.
- Avoid Contact with Ill Individuals: Steer clear of people who are sick, especially those with viral infections like chickenpox or measles.
- Educate Yourself on GBS: Get tested for Group B Streptococcus during the third trimester and discuss treatment options with your healthcare provider if needed.
- Prenatal Checkups: Regular prenatal visits allow your healthcare provider to monitor your health and address any concerns promptly.
The Role of Doulas in Prenatal Health
At Michigan Family Doulas, we understand the importance of a supportive and informed birthing journey. Our trained doulas provide continuous emotional, physical, and educational support throughout pregnancy, labor, and postpartum. We empower families with knowledge and resources to make informed decisions and reduce the risk of prenatal infections.
Final Thoughts
Prenatal Infection Prevention Month serves as a crucial reminder of the importance of safeguarding maternal and fetal health. By taking proactive steps and seeking support from healthcare providers and doulas, expecting families can create a healthy environment for their growing baby. Remember, knowledge is power, and together we can promote healthier pregnancies and brighter futures. And when all of this feels overwhelming, find your #doulanearme right here! #michiganfamilydoulaservices