Posts Tagged ‘breastfeeding’
Jodi’s Clean Pumpkin Muffins for Moms
Hello Michigan Family Doulas clients! Jodi here, and with the crisp autumn air officially here, I can’t help but think about all things pumpkin. While pumpkin spice lattes might be tempting, I’ve got something even better for you! Take a look at this recipe for delicious, clean Pumpkin Muffins that are packed with nutrients, not…
Read MoreSet It & Forget It: The Crock-Pot Meal for New Moms
Life with a newborn is a beautiful whirlwind. For breastfeeding moms in our Michigan community, finding time to prepare healthy, nourishing meals can feel like an impossible task. We get it! You’re juggling feedings, diaper changes, and trying to grab a few precious moments of rest. Try this Crock-Pot Meal for New Moms! At Michigan…
Read MoreCelebrating National Breastfeeding Month: 10 Tips for a Strong Start
In celebration of National Breastfeeding Month, one of our amazing Michigan Family Doulas, Nyasia, is taking over the blog today to share with you her top 10 tips for Breastfeeding! She isn’t just a doula though, she is a IBCLC and Certified Lactation Counselor Specialist. So sit back and soak up all the tips MFD’s…
Read MoreIs My Breastfed Baby Getting Enough Milk? How to Tell for Sure…
It’s one of the most common and persistent questions we hear from new parents in Metro Detroit: “Is my baby getting enough milk?” When you’re breastfeeding, you can’t see the ounces your baby is drinking, and this can lead to a lot of worry. Rest assured, this is a completely normal concern, and you’re not…
Read MoreBeyond “Eating for Two”: Understanding Breastfeeding Nutrition
Welcome to August, which marks National Breastfeeding Awareness Month! Here at Michigan Family Doulas, we’re passionate about supporting families through every stage of their feeding journey. We understand that nourishing yourself while breastfeeding is so important – not only for your baby’s growth and development but also for your own energy, recovery, and overall well-being.…
Read MoreDay 5 With My Newborn: The Newborn Has Taken Over—Send Help (and Snacks)
It’s Day 5 with our newborn. Or as I now refer to it: Day 5 of the Siege. I remember a time, long ago (last week) when I thought I was a functioning adult, had a schedule, wore real pants. I made tea and drank it hot. Now? I’m unsure if it’s morning, evening, or…
Read MoreDay 3 With My Newborn: The Milk-Stained Chronicles
Well, here we are. Day 3 With My Newborn. I’d like to say I’m thriving, but honestly, I just found a pacifier in my coffee mug and I’m not entirely sure I didn’t sip around it. Also, please don’t judge me but I am not bothering with decaf coffee. I asked my husband for an…
Read MoreDay 1 With My Newborn Baby
Blog 1: A Day-by-Day Look at the First Month with Your Newborn We just pulled out of the parking lot with this tiny, perfect little angel. Is the car seat secured properly? I’m not really sure…thank goodness I decided to sit in the backseat next to her so I can watch her closely. She’s so…
Read MoreNyasia’s Top Three Tips for Breastfeeding Success with Michigan Family Doulas
At Michigan Family Doulas, we fully understand that every mother’s breastfeeding journey is unique. Therefore, we are dedicated to offering comprehensive and compassionate lactation support to families. Additionally, one of our esteemed team members, Nyasia, an International Board-Certified Lactation Consultant (IBCLC), brings her expertise and passion to help you navigate the beautiful yet sometimes challenging…
Read MoreHow to Use Pumped Milk for Better Baby Sleep: The Importance of Tryptophan
We all know about tryptophan—it’s the chemical in turkey that makes us sleepy after we gorge ourselves on Thanksgiving. But did you know that tryptophan is also an essential amino acid that plays a crucial role in our sleep patterns? Let’s dive deeper into what tryptophan is and how it benefits both adults and infants.…
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