5 Plant-Based Foods Rich in Omega-3 Fatty Acids to Eat During Pregnancy

omega-3 fatty acid

Hello, wonderful moms-to-be! I’m Jodi Graves, a clinical nutritionist and proud owner of Michigan Family Doulas. During pregnancy, ensuring you and your baby are getting the right nutrients is absolutely essential. One of the key nutrients you need is omega-3 fatty acids, which play a crucial role in the development of your baby’s brain and…

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