Posts Tagged ‘postpartum doula’
Sweet Dreams & Safe Sleep: What Grandma Knew (and What We Know Now!)
This Infant Safe Sleep Month, let’s talk about how much safe sleep advice has evolved and, more importantly, why.
Read MoreBeyond the “Bounce Back”: A Postpartum Fitness & Health Guide for National Women’s Health and Fitness Day
On September 24th, we celebrate National Women’s Health and Fitness Day, a time to focus on the well-being and strength of women everywhere. The postpartum journey is a powerful, transformative experience, but the pressure to “bounce back” can make the conversation around health and fitness feel overwhelming. At Michigan Family Doulas, we believe that postpartum…
Read MoreFrom Postpartum Doula to Nanny: Your Guide to Family Care in Metro Detroit
The world of postpartum and newborn care can be confusing, with a variety of titles that sound similar but offer very different services. For families in Metro Detroit, knowing the difference between a postpartum doula and a night nurse—or a nanny and a newborn care specialist—is key to getting the right family care support. Michigan…
Read MoreThe Postpartum Reality: Why Self-Care Isn’t Selfish, It’s Essential
We aren’t talking “spa day” this International Self-Care Day. Prioritizing our well-being isn’t a luxury, but a fundamental necessity for a healthy, balanced life as we reflect on this internationally recognized day. That is why self-care is important for everyone; it holds an exceptionally profound and often overlooked significance for birthing people in the postpartum…
Read MoreDay 4 With My Newborn: Where Am I and What Is That Smell?
Day 4 With My Newborn and I have no idea what day of the week it is…
Read MoreNurturing Your Well-being: Holistic & Nutritional Support for PMADs
We often hear about “postpartum depression,” but the truth is, a wide spectrum of experiences falls under the umbrella of Perinatal Mood & Anxiety Disorders (PMADs). Holistic & nutritional support for PMADs comes in many forms just like PMADS comes in many forms. This includes not just depression, but also rage, OCD, mood disorder, and…
Read MoreFrom Luxury to Necessity: The Urgent Need for Postpartum Care
Bringing a new life into the world is a monumental event, filled with joy, excitement, and a fair share of terror. However, the period after childbirth, known as the postpartum period, is often overlooked in terms of the care and support new mothers and birthing people receive. It’s time we shift our perspective and recognize…
Read MoreNyasia’s Top Three Tips for Breastfeeding Success with Michigan Family Doulas
At Michigan Family Doulas, we fully understand that every mother’s breastfeeding journey is unique. Therefore, we are dedicated to offering comprehensive and compassionate lactation support to families. Additionally, one of our esteemed team members, Nyasia, an International Board-Certified Lactation Consultant (IBCLC), brings her expertise and passion to help you navigate the beautiful yet sometimes challenging…
Read MoreThe Top 8 Questions to Ask Your Doula When Interviewing Them
Hiring a doula can be an incredibly rewarding experience, providing you with the emotional, physical, and informational support you need during pregnancy, childbirth, and postpartum. To ensure that you find the best match for your family’s unique needs, it’s important to ask the right questions during the interview process. Here are some key questions to…
Read MoreTop 4 Things to Do This Holiday Season with a Newborn
The holiday season is a magical time, especially when you have a newborn to share it with. However, it can also be overwhelming as you navigate the joys and challenges of new parenthood. Here are the top four things you need to do this holiday season to ensure a joyful and stress-free experience for you…
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