Posts Tagged ‘postpartum doula’
Top 4 Things to Do This Holiday Season with a Newborn
The holiday season is a magical time, especially when you have a newborn to share it with. However, it can also be overwhelming as you navigate the joys and challenges of new parenthood. Here are the top four things you need to do this holiday season to ensure a joyful and stress-free experience for you…
Read MoreLactation Cookies Recipe
What about lactation cookies is actually helping? Lactation cookies are designed to help increase milk production in breastfeeding mothers. They typically contain ingredients known as galactagogues, which are substances that promote lactation. Common galactagogues found in these cookies include: While scientific evidence on the effectiveness of lactation cookies is mixed, many mothers report positive results.…
Read MoreWelcoming a Postpartum Doula into Your Home
Tips for a Smooth Transition Bringing a new baby into the world is a joyous occasion, but it also comes with its own set of challenges, especially during the postpartum period. A postpartum doula can be an invaluable resource, providing support and care as you navigate this new chapter. Here are some tips on how…
Read MoreSafe Sleep Awareness: A Guide from Michigan Family Doulas
As parents, ensuring the safety and well-being of our little ones is paramount. One of the most critical aspects of infant care is safe sleep practices. Michigan Family Doulas is dedicated to educating families about the importance of safe sleep to prevent sleep-related infant deaths. Here’s a comprehensive guide to help you understand and implement…
Read MoreTop 5 Things You Need to Know to Bring a Premature Baby Home
Bringing a premature baby home from the hospital is a momentous occasion, but it can also be overwhelming. Here are the top five things you need to know to ensure a smooth transition and provide the best care for your little one. 1. Hire a Postpartum Doula A postpartum doula is an invaluable resource for…
Read MorePartner Prep: Navigating Pregnancy and Postpartum Together
The Importance of Partner Education During the Prenatal and Postpartum Period Welcoming a new baby into the family is a transformative experience, not just for the birthing person but for their partner as well. At Michigan Family Doulas, we believe that the journey through pregnancy, birth, and the postpartum period is a shared one. Educating…
Read MoreChicken & Wild Rice Soup
Bone broth is rich in collagen and minerals, which are essential for healing and recovery during your postpartum healing time. You can make a simple bone broth soup by simmering bones (chicken, beef, or pork) with vegetables like carrots, celery, and onions for several hours or by buying premade (we like the Kettle and Fire…
Read MoreUnderstanding SIDS and SUIDS: Is there a difference?
Welcome to the world of acronyms that every new parent should know! Today, we’re diving into the mysterious and often confusing realms of SIDS (Sudden Infant Death Syndrome) and SUIDS (Sudden Unexpected Infant Death). Let’s break down these terms, compare them, and hopefully, clear up some of the fog surrounding these critical topics. What is…
Read MoreWhat Does Overnight Postpartum Care Look Like?
Imagine this: It’s the middle of the night, and instead of waking up every couple of hours to feed or change your baby, you’re sleeping soundly. Meanwhile, a trained professional, your MFD postpartum doula, is taking care of your newborn’s needs. They handle the feeding (whether it’s breast milk or formula), diaper changes, and soothing…
Read MoreNavigating the Challenges of PMADS: Focus on Psychosis
Perinatal Mood and Anxiety Disorders (PMADs) are a group of conditions that can affect individuals during pregnancy and the postpartum period. These disorders encompass a range of emotional challenges, including depression, anxiety, and in rare cases, psychosis. Postpartum psychosis is a severe condition that occurs in approximately 1 to 2 of every 1,000 deliveries and…
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