Navigating the Challenges of PMADS: Focus on Psychosis

Perinatal Mood and Anxiety Disorders (PMADs) are a group of conditions that can affect individuals during pregnancy and the postpartum period. These disorders encompass a range of emotional challenges, including depression, anxiety, and in rare cases, psychosis. Postpartum psychosis is a severe condition that occurs in approximately 1 to 2 of every 1,000 deliveries and…

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Nurturing the New You: The Importance of Postpartum Self-Care

Becoming a mother/new parent is a transformative and joyous experience, but it also brings forth a multitude of physical, emotional, and mental changes. Amid the whirlwind of caring for a newborn, it’s crucial not to neglect your own well-being. Postpartum self-care is essential for restoring balance, replenishing energy, and, frankly, maintaining sanity as your whole…

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