It’s Spring! Why Seasonal Eating Matters

Seasonal eating isn’t just a culinary trend; it’s a fundamental practice for optimal health. Let’s explore why seasonal eating during postpartum recovery is essential and how Michigan Family Doulas can provide valuable support. Freshly harvested produce is…well…fresh, more flavorful, and nutrient-dense. When fruits and vegetables are allowed to ripen naturally, they retain their full nutritional…

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