New Family Tips
Supporting a Family with a New Premature Baby: A Guide
Welcoming a new baby into the world is a joyous occasion, but when a baby arrives prematurely, it can bring a mix of emotions and challenges. Families with premature babies often need extra support and understanding. Here are some ways you can help: 1. Offer Practical Help 2. Emotional Support 3. Help with Hospital Visits…
Understanding SIDS and SUIDS: Is there a difference?
Welcome to the world of acronyms that every new parent should know! Today, we’re diving into the mysterious and often confusing realms of SIDS (Sudden Infant Death Syndrome) and SUIDS (Sudden Unexpected Infant Death). Let’s break down these terms, compare them, and hopefully, clear up some of the fog surrounding these critical topics. What is…
What is ‘Second Night Syndrome’ and How do I Survive it?
Second night syndrome refers to a phenomenon many newborns experience on their second night after birth. On the first night, babies are often sleepy and calm after the exhausting process of labor and birth, but by the second night, they tend to become much more alert, fussy, and irritable. This change can be surprising and…
Your Guide to Lactation Support: Who Are the Specialists?
When it comes to lactation support, the alphabet soup of certifications can be quite confusing. From IBCLCs to CLCs and CLEs, each type of lactation support specialist brings a unique set of skills and knowledge to the table. Let’s break down these certifications to help you understand who you might be consulting. The IBCLC, or…
Travel With a Newborn Baby
It’s getting to be that time of year again….traveling to see family for the holidays! Embarking on a journey with a newborn baby can be an exciting yet daunting experience for new parents. However, with the right preparation and mindset, it can also turn into a delightful adventure filled with cherished memories. Here are the…
Giving birth….a time filled with anticipation, joy, and a fair share of anxiety….Enter the MFD doula: your doula can make a world of difference during and after childbirth.
What is a Doula? The term ‘doula’ comes from ancient Greek, meaning ‘a woman who serves,’ and that is precisely what they do—serve the needs of the birthing person during one of the most significant moments of their life! A doula is a trained professional who provides continuous physical, emotional, and informational support to birthing…
Maximizing Postpartum Sleep: A Nighttime Routine Guide
In the days of Daylight Savings Time (can you believe we’re still doing this?) This blog is about prioritizing sleep for YOU. The postpartum period is both magical and challenging for new mothers. Amidst the joy of welcoming a little one, sleep deprivation becomes a constant companion. However, establishing a thoughtful nighttime routine can significantly…
Bedtime Bliss: Unlocking the Power of Nighttime Routines for Both You and Baby
Having a nighttime routine with a new baby can make a huge difference in your sleep quality and your mood. A nighttime routine can help your baby wind down, relax, and fall asleep faster. It can also help you feel more prepared, calm, and confident as a parent. But creating a nighttime routine with a…
Safeguarding Your Baby’s Sleep During Flu Season: A Guide for Parents
When your baby has a stuffy nose due to the flu, adapting safe sleep practices becomes paramount. Here’s a guide to ensure your baby sleeps soundly and safely during the flu season. 1. Do NOT elevate the head of the bed Elevating your baby’s head slightly by placing a small pillow or folded towel under…
A DIY Guide to Photographing Your Newborn
Creating DIY newborn photos at home can be a fun way to bond with your baby and capture precious moments. Start by selecting a room with ample natural light to create a soft and flattering ambiance. If possible, choose a time when the room is naturally well-lit. Keep the setup simple by using blankets, swaddles,…