Posts Tagged ‘anxiety’
Feeling Overwhelmed About Your Baby’s Health? Here’s How to Cope
What to Do If You Feel Overwhelmed or Anxious About Your Baby’s Health Feeling overwhelmed or anxious about your baby’s health is completely normal, and you’re not alone in this. Here’s a more personal guide to help you navigate these feelings with care and compassion. 1. Acknowledge Your Feelings First and foremost, it’s important to…
Read MoreNavigating the Challenges of PMADS: Focus on Anxiety and Depression
Navigating the Storm: How Postpartum Doulas Can Be a Beacon for New Mothers Facing PMADs The journey into motherhood can be one of life’s most profound transformations, yet it’s not without its challenges. Perinatal Mood and Anxiety Disorders (PMADs) are a spectrum of emotional and psychological changes that can affect new mothers, with symptoms ranging…
Read MorePostpartum Mood Disorders…It’s Not Just You!
I sat down to write something about infant feeding or how to get your baby to sleep….but as I took a spin around Facebook and Instagram, what people are talking about in the parenting groups… I found one thing in common. Everyone is struggling. It’s not just you. I saw post after post about ‘I…
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