Feeling Overwhelmed About Your Baby’s Health? Here’s How to Cope

enough milk

What to Do If You Feel Overwhelmed or Anxious About Your Baby’s Health Feeling overwhelmed or anxious about your baby’s health is completely normal, and you’re not alone in this. Here’s a more personal guide to help you navigate these feelings with care and compassion. 1. Acknowledge Your Feelings First and foremost, it’s important to…

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Safe Sleep Awareness: A Guide from Michigan Family Doulas

safe sleep

As parents, ensuring the safety and well-being of our little ones is paramount. One of the most critical aspects of infant care is safe sleep practices. Michigan Family Doulas is dedicated to educating families about the importance of safe sleep to prevent sleep-related infant deaths. Here’s a comprehensive guide to help you understand and implement…

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Partner Prep: Navigating Pregnancy and Postpartum Together

Partner Education

The Importance of Partner Education During the Prenatal and Postpartum Period Welcoming a new baby into the family is a transformative experience, not just for the birthing person but for their partner as well. At Michigan Family Doulas, we believe that the journey through pregnancy, birth, and the postpartum period is a shared one. Educating…

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Understanding SIDS and SUIDS: Is there a difference?

Safe Sleep

Welcome to the world of acronyms that every new parent should know! Today, we’re diving into the mysterious and often confusing realms of SIDS (Sudden Infant Death Syndrome) and SUIDS (Sudden Unexpected Infant Death). Let’s break down these terms, compare them, and hopefully, clear up some of the fog surrounding these critical topics. What is…

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Understanding Pre-eclampsia and the Role of the Doula

Preeclampsia is a condition that can arise during pregnancy, characterized by high blood pressure & swelling and can be accompanied by signs of damage to other organ systems. It’s a serious health concern that requires careful monitoring and management. Full eclampsia can manifest as convulsions which are life threatening, as well. Enter your birth doula:…

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Navigating the Challenges of PMADS: Focus on Anxiety and Depression

Navigating the Storm: How Postpartum Doulas Can Be a Beacon for New Mothers Facing PMADs The journey into motherhood can be one of life’s most profound transformations, yet it’s not without its challenges. Perinatal Mood and Anxiety Disorders (PMADs) are a spectrum of emotional and psychological changes that can affect new mothers, with symptoms ranging…

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Midwifery Care vs. OB/GYN Care

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Midwifery and obstetrical care are both essential components of the healthcare system, providing healthcare to mothers and infants before, during, and immediately after birth. Both midwifery and obstetrical care are rooted in the same principles of providing safe, respectful, and compassionate care to ensure the best outcomes for mothers and babies.  However, there are key…

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Turkey Chili

vegetables

Easy Postpartum Meal (to freeze or eat for dinner tonight!) This is a super easy meal that can be re-heated a couple of times and it’s great for healing and nourishment postpartum. It packs plenty of protein and fiber–which, believe me, you need after delivery. You can also eat this with gluten free cassava chips…

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