Posts Tagged ‘safe sleep’
Bedtime Bliss: Unlocking the Power of Nighttime Routines for Both You and Baby
Having a nighttime routine with a new baby can make a huge difference in your sleep quality and your mood. A nighttime routine can help your baby wind down, relax, and fall asleep faster. It can also help you feel more prepared, calm, and confident as a parent. But creating a nighttime routine with a…
Read MoreSafeguarding Your Baby’s Sleep During Flu Season: A Guide for Parents
When your baby has a stuffy nose due to the flu, adapting safe sleep practices becomes paramount. Here’s a guide to ensure your baby sleeps soundly and safely during the flu season. 1. Do NOT elevate the head of the bed Elevating your baby’s head slightly by placing a small pillow or folded towel under…
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