Posts Tagged ‘postpartum’
Midwifery Care vs. OB/GYN Care
Midwifery and obstetrical care are both essential components of the healthcare system, providing healthcare to mothers and infants before, during, and immediately after birth. Both midwifery and obstetrical care are rooted in the same principles of providing safe, respectful, and compassionate care to ensure the best outcomes for mothers and babies. However, there are key…
Read MorePostpartum Mood Disorders…It’s Not Just You!
I sat down to write something about infant feeding or how to get your baby to sleep….but as I took a spin around Facebook and Instagram, what people are talking about in the parenting groups… I found one thing in common. Everyone is struggling. It’s not just you. I saw post after post about ‘I…
Read MoreTurkey Chili
Easy Postpartum Meal (to freeze or eat for dinner tonight!) This is a super easy meal that can be re-heated a couple of times and it’s great for healing and nourishment postpartum. It packs plenty of protein and fiber–which, believe me, you need after delivery. You can also eat this with gluten free cassava chips…
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